7 dino main Pimple Kaise Hataye – Gharelu Nuskhe 

7 dino main Pimple Kaise Hataye – Gharelu Nuskhe 

Aajkal Har Age ke logo ko pimples ki problem rehti hai. Pimples jyadatar oily skin walo ko hote h , jo log apne face ko acche se clean nhi krte hai uski vajeh se bhi pimple hote hai.aur body Main hormonal change ki vajeh se bhi ho skte hai.Agar aap pimples se hamesha ke liye chhutkara pana chahte hain to yaha kuch aese steps btaye gye hain jo 7dino main Pimple kese hataye.jinhe follow krke aap pimples se chutkara paa skte ho.

Pimple hone ke karan (causes)

1.Oily skin :- Chehre par jyada tel jama hone se skin ke pores block ho jate hain.aur wahi pores ander se pimples ka karan bante hain.

2.Hormonal changes:-

Mahilaon main jyadatar periods aur periods ke dauran hormones ka chnge hona bhi pimple hone ka karan hai.

3.Diet

Jyada oily cheeze khane se pimples hote hain. Jyadatar log oily cheeze khana pasand krte hain joki pimples ka karan bnti hai,fast food bahar ki chhezo se bahut effect padta hai.

4.Stress

 Tention lene se bhi pimples ki samsya hoti hai,

5.makeup 

Aajkal mahilaye,aur ladkiyan Bina makeup ke reh hee nhi skti.lekin apko ye nhi pta hota ki Makeup pimples ko bada skte hain. Sahi Makeup ka use kre Jo effective ho.

Pimple hatane ke gharelu nuskhe 

1.multani mitti aur Rose Water

Kese use kre:

1-2 chamach multani mitti le aur usme itna gulab jal milaye jisse wo Acche se paste ban jaye.

Uske bad paste ko Chehre par lgakar 15 se 20 minute ke liye sukhne ke liye cchod de.

Paste sukhne ke baad normal Pani se mitti ko dho le ye upay pimples ko hatane main madad krta hai aur Jame huye oil ko skin se niklata hai. 

2.Haldi or neem ka pack 

Kese use kre:

Sabse pehle fresh neem ke patto ka paste banaye aur usme ek chutki haldi milaye aur acche se mix krde.apka paste tayyar h.

Face par jis jageh pr pimples ho us jageh par paste ko lagaye.fir use 15 minute bad normal Pani se dho le.dhyan rakhe ki is paste ko keval affected area par lgana hai. Pure face par nhi.

3. Aloe Vera gel 

Kese use kare:

Fresh alovera gel, ya Market se Patanjali bhi le skte ho.night m sone se pehle Chehre par lgakar soye aur subeh normal Pani se dho le.

Fayda:

Alovera gel ek bahut hee effective hai.

Ye apke face se dark spots ko bhi km krta hai.

Ye wala tarika sabse best hai aur ye upay aapko 100% result dega kuki ise main khud bhi use krta hu. Or mujhe kaafi changes dekhne ko mile h.

4.Ice pack 

Use krne ka tarika:

Barf ko face par lagaye aur usse sikayi karen.is tarike ko aap week m 3 se 4 din karna hai.roj 5 se 10 minute tak barf se sikayi kare.jisse pimples ko hatane main aasani hoti h.

Pimples ko rokne ke Tips 

1.face wash kare: din m face ko do se teen baar acche se clean kare.apni skin ke type se facewash choose karen.

2.jyadatar ladkiyan aur mahilaye shaadi se aane k bad thak kar so jati hain.ye galti kbhi na kre hamesha makeup ko remove karke hee soyen.

3.Din m 4 se 5 litre Pani pine ki adat daale.jisse hmari skin aur body hydrate Rehti h.fresh fruits and vegetables ko apni diet main Shamil karen. Bahar ki cheez khane se bache.

Oily cheez ka parhez karen.

4.Sun protection 

Ek acchi sunscreen ka upyog karen.sunscreen face ko UV rays se bachati hai.ghr ke bahar ho ya ander iska istemal jarur karen.

5.Stress 

 Stress se bachne k liye roj 30 se 40 min yoga ya exercise jarur karen jisse aap physically aur mentally strong rahoge.

Common Mistakes Jo Pimple Badhate Hain

1.Pimple ko bar bar touch Karna aur fodna aesa na kare jisse ye aur badte hai.jisse aur problem badh sakti hai.

2.Wrong products use karna:

Sabhi logo ki skin alag alag hoti hai kisi ki dry to kisi ki oily and sensitive.apne skin ke hisab se dekhakar products ko chune. Jisse m koi problem nahi ho.

Conclusion

Pimple ko hatane ke liye thoda time lag sakta hai.lekin uper btaye gye sabhi tarike ghrelu h jisme kam khrche m aap pimple ko hata skte 

ho.gharelu tarike bilkul safe hote hai.pimple ko hatane k liye apko 2-3 week ka time lag sakta hai.